Growing children should consume adequate amounts appropriate, to help them get a healthy development in mind, physiological, psychological, immunological and cognitive development processes nutrients development.
The benefits ingesting supplements the developmental stage of children and adolescents.
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Immunity strengthening
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In children there may be risk of nutrient deficiencies that are related to strengthening the immune system, such as vitamin A, C. D, B6, B6, B12, folic acid, minerals such as iron, zinc and selenium, and fatty acids polyunsaturated.
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Support for the view
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Vitamin A is essential for vision. Lutein and zeaxanthin protect against retinal damage by sunlight and can also help improve vision.
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Mental health
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Micronutrients play an important role in the performance of the brain and learning, and Thiamine (B1), Riboflavin (B2), pyridoxine hydrochloride (B6), Iron and polyunsaturated fatty acids, particularly EPA and DHA.
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Bone density remains a priority and should include nutritional support of calcium, vitamins C, D, K, B12 and Folic Acid.
